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Prana Yoga Studio - 💠At its heart, hatha yoga is more than just flexibility or strength in postures; it is the management of prana, the vital life force that animates all levels
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Isha Foundation on Twitter: "Prana manifests within the body in 5 basic forms, the pancha vayus, each maintaining a different function in the system. @SadhguruJV detailed prana vayu last month. For a
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