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Fitnesstack.com - The wide-grip seated cable row exercise strengthens the back, shoulders, and biceps while improving core stability and spinal alignment. The wide grip places increased resistance on the upper back and
Close Grip Seated Cable Rows by Odin S. - Exercise How-to - Skimble
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Close Grip Cable Row - Male - YouTube
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Close Grip Cable Row » Workout Planner
Seated Close Grip Row {10 To 12 Reps} by 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟 - Exercise How-to - Skimble
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Seated Cable Row Machine — BETTER BODY ACADEMY
