🛵Scoot Scoot! 🛵 This simple Pilates reformer exercise is called The Scooter! It can be really geared at working both hips: ✓ Moving leg: concentric / eccentric ✓ Stance leg: stabiliser #getstrongstaystronger
Scooter variations on the reformer-this exercise will get your gluts/bottom muscles squealing!! Surprisingly you will feel your stabilising glut (non... | By The Loft Pilates Studio | Facebook
![Pilates Instructor Guiding Scooter Exercise On A Reformer" by Stocksy Contributor "Paul Phillips" - Stocksy Pilates Instructor Guiding Scooter Exercise On A Reformer" by Stocksy Contributor "Paul Phillips" - Stocksy](https://c.stocksy.com/a/HBs200/z9/684931.jpg)